Awakening Journey

  • Everything is here to help you (Matt Kahn)

  • The alchemist (Paulo Coelho)

  • Power of now (Eckhart Tolle)

  • Siddartha (Hermann Hesse)

  • Whatever arises, love that (Matt Kahn)

  • Bringers of the Dawn - Pleiadians (Barbara Marciniak)

  • The end of your world (Adyashanti)

  • Grounded Spirituality (Jeff Brown)

  • Outrageous Openness: Letting the divine take the lead (Tosha Silver) Short anecdotal stories that will make you fiercely connect and believe in the power of the divine

Healing & Becoming

  • Any and all books from Brene Brown - Amazing information on vulnerability, shame, human connection and belonging

  • CPTSD- From Surviving to Thriving (Pete Walker) THE best trauma book i’ve ver read

  • Self Therapy: A step by step guide to healing inner child with IFS (Jay Earley) The SECOND best book on healing trauma, gives you practical tools to do parts work

  • The Body Keeps the Score (Bessel Van Der Kolk) An amazing book, one of my fave on trauma and how trauma becomes body based.

  • The art of asking (Amanda Palmer) On building community and asking for help

  • Waking the tiger- healing trauma & Healing Trauma(Peter Levine) 2 books on how trauma is stored in the body

  • Women who run with the wolves (Clarissa Pinkola Estes) The most archetypal and comprehensive book on what it means to be a wild woman

  • Rise sister rise (Rebecca Campbell) To Re-connect with your feminine power

  • First we make the beast beautiful (Sarah Wilson) Great for understanding your anxiety

  • Higher creativity- Liberating the unconscious for breakthrough insights (Willis Harman) Great book on the connection between the subconscious creativity and the divine

  • Big Magic (Elizabeth Gilbert) A book for anyone who wants to pursue creativity

  • The polyvagal theory in therapy- (Deb Dana) Helps understand your autonomic nervous syste'm’s states and to navigate each one to get back to a place of regulation

  • When the body says no (Gabor Mate) The connection between stress and disease and trauma

  • Buddha’s Brain- the practical neuroscience of happiness, love and wisdom (Rick Hanson) Describes how to tap into the good, to re-wire our brain and take advantage of it’s neuroplasticity to shape a life with less suffering

  • Untamed (Glennon Doyle) A memoir of short stories that every woman should read. Reclaim your wild.

  • My Grandmothers hands (Resmaa Menakem) The consequences of racism and trauma as its stored in black & white bodies. Healing ancestral pain.

  • Calling in ‘the one’ (Katherine Thomas) This book was a course for me to mature in love. Wonderful self 7 week course on getting ready for any relationship that is to come.

  • Radical Acceptance (Tara Brach) Great book on compassion towards the self and an amazing initiator into being with the sensations within our bodies

  • If Women Rose Rooted: A journey into authenticity & belonging (Sharon Blackie) The heroines journey & the connection of women to the land and as spiritual guardians. This book took me on such a beautiful journey.

  • Group (Christie Tate) A woman’s memoir of joining group therapy. It’s funny, it’s real, it describes what my own experience in group therapy feels like.

  • Scattered Minds (Gabor Mate) A powerful book on adhd. It provided tremendous insight into my own behavior and into how it stems from trauma.

Relationship Healing

  • Power of attachment (Diane Poole Heller)

  • Hold me tight (Sue Johnson)

  • Dear lover (David Deida)

  • Facing Co-dependency (Pia Mellody)